About Our Programme
The Men’s Health & Wellbeing Programme can help you to gain the skills, knowledge and confidence to be able to take the steps towards leading a healthier way of life. If you are aged 30 and over and want help in getting your lifestyle back on track, then this programme may be for you!

Content: Cookery & Healthy Eating, Health Education Workshops on a range of topics, Getting Fit and becoming more active, Pre and Post Health Screening
Duration: 12 weeks - 4 hours per week : Monday & Wednesday (2 hours each day)
Frequency 2 Programmes per year Spring & Autumn (subject to funding)
Contact: Anne Flannery